Working out from home can be a greater challenge than most people think. A lot of times a person says to themself..."This will be easy! I don't have to drive, find parking and compete for what machines I can use." or "I can go at any point of the day, if I am home!"
These phrases as well as others may flow through your head giving you a pseudo feeling of freedom.
The reality is that, like anything else you may or may not decide to do in life has its pros AND cons! Yes you have a gym right there in your garage or basement or extra bedroom, but it is exactly because it is right there within reach that most people fall off the "workout" lifestyle. Like most things convenience is not everything. Just because it is "right there" doesn't mean you will automatically "do it". This is when exercise bikes turn into clothes hangers.
I started this fitness journey which turned into a "habit" about 3 1/2 years ago. I get those days where I don't feel like going to the garage to work out and I remind myself why I am doing this. I am a 45 y/o that needs to stay healthy and fit for my new grandchildren. I also want to look good on the beach...WHO DOESNT!
Any way that my rant for the evening. Hope you all out there have a great night and a happy Easter. Till next time.
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