Everyday Workout

For everyday Dads

Still Learning

The old saying "You never stop learning" rings true even more-so today than ever. With technology evolving at an exponential rate, it can...

Workout Gear

I'll start tonight by saying here, that it is not the clothes that make the person in the gym. Most times you will see some people who...

Working out from home

Working out from home can be a greater challenge than most people think. A lot of times a person says to themself..."This will be easy! I...

Nice to Meet You

Welcome to my blog, a place where I can share my thoughts and what I learn each day. This is mostly an experiment as I have never blogged or even created a webpage before. I invite you to explore my content and learn about what makes me tick. Please reach out and engage—I’m happy to hear from you, as well.

Let’s Connect

NENONENA1@AOL.COM